Sleep Packages

Dreaming of Sleep...

I am here to educate you on how to teach your child the skills they need to sleep independently; and eventually sleep through the night. 

I specialize in gentle sleep solutions for babies and toddlers. All children are different, and nobody knows your child better than you do, so I will encourage you to use your knowledge to adapt your plan around your baby and your natural parenting style. I will show you how to measure success and give you honest information on what to expect along the journey, as well as advice for when we say goodbye, so that your child can continue to become a wonderful sleeper.

Prenatal & Newborn

0 to 12 Weeks Old

What You get

These packages are designed for expecting families or families who have a newborn baby. I will teach your newborn baby healthy sleep habits right from the beginning of his or her life!

Preliminary Evaluation

  • This comprehensive questionnaire will be focused on your baby’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.

60 minutes Consultation via Phone Call or Video Call via Zoom

  • We will discuss the sleep needs for newborn babies and how to begin knowing they are sleepy. We will address the feeding and sleeping schedule for your baby and give you tips on how to continue down a path of a good night’s sleep. 

Personalized Sleep Plan

  • I will send you a step-by-step comprehensive sleep plan for your newborn after the conclusion of our meeting. 

Four Follow-up Phone Calls

  • I will support you during the implementation of the sleep plan and we will have four follow-up phone calls during the first week following the consultation, to answer any questions that you may have. These phone calls typically last about 15 minutes. 

Twelve Weeks of Email Support

  • Twelve weeks of email support during the first 12 weeks to answer any questions you may have. I will respond to emails within 24 hours, Monday – Friday. 

Continual Support Toolkit 

  • This information will prepare you for things to come in your baby’s sleep future. Topics include nap transitions, common sleep setbacks etc. 

INVESTMENT: RM 580

Infant

4 to 18 Months Old

What You get

When quality of sleep is a challenge for your little one, it usually affects the whole family. These packages are designed to meet the sleep needs of your baby while teaching them healthy sleeping habits. 

These packages are great for addressing bedtime refusals, early risers, short naps, getting you out of rocking or feeding to sleep, co-sleeping, ditching night wakings and more!

Preliminary Evaluation 

  • This comprehensive questionnaire will be focused on your baby’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.

60 minutes Consultation via Phone Call or Video Call via Zoom

  • We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, bedtime, night wakings, and troubleshoot possible problems. 

Personalized Sleep Plan

  • A customized sleep plan will be created for your baby with the tips to lead your baby to good sleep habits. You will receive this along with a sleep log template following our private consultation. 

Four Follow-up Phone calls 

  • These calls are the most important part of the process! We will have four follow-up phone calls during the first week following the consultation to ensure that everything is going well and to answer any questions that you may have. These phone calls typically last about 15 minutes. 

Two Weeks of Email Support

  • Two weeks of email support once you start your sleep plan. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday. 

Continual Support Toolkit 

  • This information will prepare you for things to come in your baby’s sleep future. Topics include nap transitions, common sleep setbacks etc. 

INVESTMENT: RM 1099

Toddler & Preschooler

18+ Months Old

What You get

If there is one thing that can be guaranteed to new parents, it is that their child will experience some kind of sleep challenge during the toddler years. Maybe your child used to have sleep challenges as a baby or maybe he slept beautifully the first 18 months and is now testing boundaries at bedtime.

These packages are designed to help you to restore an enjoyable bedtime experience for both you and your child, and help your child getting all the sleep that he or she needs.

Preliminary Evaluation 

  • This comprehensive questionnaire will be focused on your baby’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.

60 minutes Consultation via Phone Call or Video Call via Zoom

  • We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, bedtime, night wakings, and troubleshoot possible problems. 

Personalized Sleep Plan

  • A customized sleep plan will be created for your child with the tips to lead your child to good sleep habits. You will receive this along with a sleep log template following our private consultation. 

Five Follow-up Phone Calls

  • These calls are the most important part of the process! We will have five follow-up phone calls during the first week following the consultation to ensure that everything is going well and to answer any questions that you may have. I will let you know as we go along what to expect and what to do for each situation. These phone calls typically last about 15 minutes. 

Three Weeks of Email Support

  • Three weeks of email support once you start your sleep plan. I want you to have all the support you need. I will respond to emails within 24 hours, Monday – Friday. 

Continual Support Toolkit 

  • This information will prepare you for things to come in your baby’s sleep future. Topics include nap transitions, common sleep setbacks etc. 

INVESTMENT: RM 1299

Specialty Consultations

Extras & Support

Sibling Discount

Have more than one child who needs better sleep?

Get 20% discount for your 2nd child. 

Note: For families purchasing two different sleep plans.

In Home Consultation

Need some extra support? These half night packages are available on special request. I will come to you and be there every step of the way on Night 1.

Half Night Packages (6 PM – 12AM)

  • Preliminary evaluation of your child’s sleep habits
  • 60 minutes consultation via phone call or video call via Zoom
  • Personalized sleep plan 
  • Private coaching at your home 
  • A nursery/ bedroom evaluation 
  • WhatsApp support on night wakings (Night 1 only) 
  • Five follow-up phone calls during the first week following the private coaching session 
  • Three weeks email support
  • Continual support toolkit 

INVESTMENT: RM 2299

Note: This package are only available to residents within certain area. Contact me for more details.

Mini Consultation

If your child is sleep trained and sleeping well but you have questions or if you feel you need support in just one area of sleep (nap transitions, sleep regressions, moving to a toddler bed, or others), this small package is perfect for you.

Mini Consultation Package

  • Preliminary evaluation of your child’s sleep habits 
  • Once-off 60 minutes phone call or video call via Zoom
  • Verbal plan of action 
  • Two follow-up email support to use within 2 weeks of our initial consultation 

INVESTMENT: RM 299

Unlimited Text Message Support

Prefer to text rather than email?
Then this add on is for you.

INVESTMENT: RM 150/ week

FREE DISCOVERY CALL

Let's Chat!

Book your FREE discovery call with me to learn how I can help you and your family get the sleep you need.